Many parents ask if Jiu Jitsu is good for their kids. Jiu Jitsu is fun and helps kids learn to follow instructions, which boosts their focus and self-control. But with so many martial arts options available, it can be hard to decide. Parents also wonder about the right time to start training. This blog will share 7 reasons why kids should try Jiu Jitsu, giving you the information, you need to make the best choice.

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When it comes to Brazilian Jiu Jitsu, both beginners and experienced practitioners ask this question: How often should I train? The answer depends upon your reasons for training. Personal goals, lifestyle, and how you adapt to the physical demands of training can change this answer for everyone. Thus, it’s important to find the right training balance depending upon whether you are drawn to BJJ for competition, self-defence, fitness, or fun.

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If you want to lose weight but don’t know how to begin, Brazilian Jiu-Jitsu might be a great option. This martial art not only teaches self-defence but is also a highly effective way to lose weight. BJJ helps with weight loss because it’s a full-body workout with intense activity followed by short rest periods. This type of high-intensity exercise burns calories and increases your metabolism.
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Brazilian Jiu Jitsu (BJJ) is a great martial art for building a child’s confidence. In BJJ, kids get to practice moves in live sparring with a partner who resists, making it very realistic. This hands-on training helps them learn real self-defence skills and builds true confidence.

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